You’ve likely heard of Art Therapy, Music Therapy, or Equine Therapy…

Horticultural Therapy (aka HT) is similar, in that it’s a very specialized treatment modality, but instead of paints or guitar, it uses plant-related activities as tools to help people meet therapeutic, vocational, and wellness goals.

Garden-based activities and time spent with nature have been scientifically proven to reduce stress and depression, minimize feelings of isolation, and bring more joy and connection to our lives.

As a Horticultural Therapy Practitioner, my background in good food and design helps me bring a creative approach to sharing the healing benefits of the garden.

I work with groups, one-on-one, and with my community to re/connect people to themselves (and others) by reconnecting with nature.